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Hot and cold therapy ... You may have heard some people swear by a heating pad for low back pain, while others insist on using an ice pack. Both hot and cold ...
Diagnosis of Back Pain. Doctors use various tools to help diagnose the possible cause for your back pain, which helps determine the best treatment plan.
Feb 18, 2023 · Take these medications only as directed. Overuse can cause serious side effects. If pain relievers you can buy without a prescription don't help ...
Jul 25, 2022 · Begin with light cardiovascular training. Walking, riding an upright stationary bicycle (not the recumbent kind), and swimming are great ...
Feb 3, 2022 · Pain in your back can be an annoying ache, or it can get so bad that it's unbearable. Back pain is the second most common reason why people ...
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