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Diagnosis of Back Pain. Doctors use various tools to help diagnose the possible cause for your back pain, which helps determine the best treatment plan.
Jul 25, 2022 · Begin with light cardiovascular training. Walking, riding an upright stationary bicycle (not the recumbent kind), and swimming are great ...
Feb 18, 2023 · Take these medications only as directed. Overuse can cause serious side effects. If pain relievers you can buy without a prescription don't help ...
Hot and cold therapy ... You may have heard some people swear by a heating pad for low back pain, while others insist on using an ice pack. Both hot and cold ...
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For informational purposes only. Consult your local medical authority for advice.