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Jul 25, 2022 · Begin with light cardiovascular training. Walking, riding an upright stationary bicycle (not the recumbent kind), and swimming are great ...
Hot and cold therapy ... You may have heard some people swear by a heating pad for low back pain, while others insist on using an ice pack. Both hot and cold ...
Diagnosis of Back Pain. Doctors use various tools to help diagnose the possible cause for your back pain, which helps determine the best treatment plan.
Take2 Healthcare
(7)
Chiropractor in Woodbourne-Hyde Park, Ohio
Address: 5777 Far Hills Ave, Dayton, OH 45429
Hours: Closed ⋅ Opens 8 AM Mon
Phone: (937) 433-3241
Maintaining a healthy weight could also help lessen back pain by reducing pressure on your spine. Referral to a nutrition specialist is the best way to get ...